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This cheesy keto chicken broccoli casserole is an easy and delicious keto dinner recipe, with less than 5g net carbs per serving!Sauté broccoli in butter, until bright green and just tender, about 4 minutes. Remove the broccoli to a bowl.Melt the remaining butter with garlic and cook for 1 minute. Add the cream then simmer until reduced by about half, 3 to 5 minutes.Stir in ½ cup of the mozzarella and all of the Parmesan until melted. Season with salt and pepper.Stir in the chicken and the broccoli.Top with the remaining mozzarella cheese.Broil in the oven until the cheese starts to brown, 2 to 5 minutes.Click on the link below for full recipe details.If cheese is your love language, you are going to love this cheesy Keto Chicken Broccoli Casserole! It is bursting with cheesy goodness and wonderfully flavorful chicken and broccoli. I’m not quite sure what else to say about this casserole other than IT IS SO GOOD. It’s cheesy, creamy, perfectly seasoned, super easy to make, and a dish the whole family will adore. Okay, I guess I had quite a few other things to say about it. 😉 There is a lot to love about this recipe and I am certain it will become a favorite in your household like it is in ours! Why You’ll Love This Keto Broccoli Casserole
Ingredients Needed for this Cheesy Keto Chicken Broccoli CasseroleIngredient quantities for the keto chicken casserole are located in the recipe card at the end of the post.
How to Make Keto Chicken Broccoli Cheese CasseroleThis is just a quick overview of how to make low carb chicken broccoli casserole. For the recipe in detail, scroll to the recipe card at the end of the post. Assemble all ingredients and cook your broccoli. TIP: It’s best to use fresh broccoli (it will give the best flavor and a firmer structure to the casserole), but you can use frozen broccoli if you’re in a pinch. Then create the cheese sauce. Try not to eat it off the spoon! 😉 TIP: This cheese sauce can be used for other dishes. It’s great to make as a sauce for broccoli or cauliflower! Stir in chopped, cooked chicken breast and steamed broccoli. Transfer to a baking dish, top with remaining mozzarella cheese, and bake. Out comes this beauty… Portion into individual servings and enjoy! Other Keto Casseroles You May EnjoyLove casseroles? Me too! Check out some of these other keto casserole recipes:
Nutrition Facts for Keto Broccoli Chicken CasserolePer serving (six total):
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Nutrition Facts Keto Chicken Broccoli Casserole Amount Per Serving Calories 380 Calories from Fat 225 % Daily Value* Fat 25g38% Saturated Fat 14g88% Cholesterol 135mg45% Sodium 811mg35% Potassium 400mg11% Carbohydrates 6g2% Fiber 1g4% Sugar 2g2% Protein 32g64% Vitamin A 1096IU22% Vitamin C 38mg46% Calcium 269mg27% Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet. Nutrition DisclaimerNutrition facts are included as a courtesy only. They are accurate to the best of our knowledge based on the ingredients and brands used, but their accuracy is not guaranteed. If applicable, sugar alcohols have already been removed from the total carb count. |