Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts Show Found the internet! r/bodybuilding Hey guys/gals, I've recently been eating 1-2 tubs of ice cream a week in an attempt to raise my calorie intake. I don't count these in my macros so I'm definitely getting enough nutrition elsewhere. My question is, is this amount of extra sugar going to cause me a problem? If so, are there any calorie-dense, healthy equivalents that are just as easy to shovel down? Thanks. About CommunityNews, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Similar to this post
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Policy . What ice cream is good for weight gain?If you're in a bulk, Ben & Jerry's the Chocolate Chip Cookie Dough is one of the best options due to its higher calorie content. With 370 calories per serving (2/3 cup), you can add this ice cream into your diet to maximize your calorie intake.
Can I gain weight by eating ice cream?Regular ice cream is usually packed with sugar and calories and can be easy to overeat, which may lead to weight gain.
What ice cream is high in calories?And finally, the most unhealthy ice cream pint of them all: Ben & Jerry's Peanut Butter Cup. This pint has the largest combination of total calories, saturated fat, and sugar of any of the brands on this list.
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