Creamy turkey wild rice soup slow cooker

Creamy turkey wild rice soup slow cooker

  • Prep 20 min
  • Total 6 hr 40 min
  • Servings 6

Warm up your weekend with homemade soup! Here's one you don't have to watch over.

Ingredients

  • 2 teaspoons vegetable oil
  • 1 medium onion, chopped (1/2 cup)
  • 2 medium stalks celery, diced (1 cup)
  • 2 medium carrots, diced (1 cup)
  • 1 cup diced smoked turkey (6 ounces)
  • 1/2 cup uncooked wild rice
  • 1 teaspoon dried tarragon leaves
  • 1/4 teaspoon pepper
  • 3 1/2 cups Progresso™ chicken broth (from 32-ounce carton)
  • 1 can (12 ounces) evaporated fat-free milk
  • 1/3 cup Gold Medal™ all-purpose flour
  • 1 cup frozen sweet peas, thawed
  • 2 tablespoons dry sherry, if desired

Creamy turkey wild rice soup slow cooker

Make With

Gold Medal Flour

Steps

  • 1

    In 10-inch skillet, heat oil over medium heat. Cook onion in oil about 4 minutes, stirring occasionally, until tender.

  • 2

    Place onion, celery, carrots, turkey, wild rice, tarragon and pepper in 3 1/2- to 4-quart slow cooker. Pour broth over top.

  • 3

    Cover and cook on low heat setting 6 to 8 hours or until wild rice and vegetables are tender. Stir in peas last 15 minutes of cooking.

  • 4

    Mix milk and flour; stir into soup. Cover and cook about 20 minutes or until thickened.

Tips from the Betty Crocker Kitchens

  • tip 1

    You can use any kind of chicken broth--homemade, canned or broth made from bouillon granules.
  • tip 2

    Make this hot and hearty soup the mainstay of a simple meal. Serve with whole-grain rolls or assorted crackers.

Nutrition

230 Calories, 2 1/2g Total Fat, 19g Protein, 32g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories230Calories from Fat20

Total Fat2 1/2g4%

Saturated Fat0g0% Trans Fat0g

Cholesterol25mg9%Sodium630mg26%Potassium500mg14%Total Carbohydrate32g11%

Dietary Fiber3g12%Sugars11g

Protein19g

Vitamin A80%80%Vitamin C4%4%Calcium20%20%Iron10%10%

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

2

*Percent Daily Values are based on a 2,000 calorie diet.

© 2022 ®/TM General Mills All Rights Reserved

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All Latest

This Chicken Wild Rice Soup is made in the crock pot for an easy and comforting dinner. It’s a great way to use up leftover chicken or turkey!

PIN IT FOR LATER!

Serve this chicken wild rice soup up with a loaf of fresh Artisan Bread, these Easy Dinner Rolls, or Red Lobster Cheddar Biscuits!

Creamy turkey wild rice soup slow cooker

We have come to that time of year when soup in the slow cooker is a staple. It’s probably my favorite thing to make in the slow cooker. And when the weather is cold, and days are busy, a warm bowl of soup for dinner really is what I love.

This is a great recipe if you have leftover chicken or turkey that you are trying to use up.  Since I’m not the biggest fan of the texture that chicken gets in the slow cooker, this adaptation was perfect for me.  Let the soup cook low and slow, and then add in the meat at the end. This always gets 2 thumbs up from us!

Creamy turkey wild rice soup slow cooker

How to Make It

  1. Start by combining your carrots, celery, onions, rice and seasonings in a slow cooker. Add in some chicken broth and water and let it cook until the veggies and rice are tender.
  2. In a small bowl, mix your flour with salt and pepper.
  3. Melt the butter in a saucepan.
  4. Whisk the flour into the butter. Don’t be afraid if it looks clumpy at this point. Just whisk and stir.
  5. Creamy turkey wild rice soup slow cooker

  6. Slowly add in the milk, whisking constantly. At this point, you’ll be able to whisk out any of the lumps.
  7. Cook until the mixture is thick like a paste.
  8. Pour this mixture into the slow cooker.
  9. Add the chicken. Mix to combine, then let the soup cook for another 15 minutes to heat through.

Creamy turkey wild rice soup slow cooker

Tips and Tricks

This Chicken Wild Rice Soup is pretty foolproof and very easy. But here are a few tips to help you!

  • Cut all of your veggies about the same size so that they will cook evenly.
  • Wild rice mix should be pretty easy to find at your grocery store. I used the Lundberg brand.
  • If you want, you can use the prepackaged wild rice mixtures that have seasonings already added to them. There are a few reasons I use just rice and seasonings, though. The box mixes will often have lots of additives, and you can skip those by using plain wild rice and your own spices. Also, the rice is often par-boiled in the mixes, which can lead to mushy rice if cooked too long.
  • This is great with chicken or turkey! You can use my guide to make sure you always have cooked, shredded chicken hand, which would make this recipe super easy. Or this is a great way to use up Thanksgiving turkey leftovers.
  • Store any leftovers in a container in the refrigerator. I don’t always like to freeze soups that have milk in them, (I don’t think they freeze as well), but you can always freeze the soup for later, as well.

Creamy turkey wild rice soup slow cooker

More Crock Pot Soups

Tomato Basil Soup
Crock Pot Corn Chowder
Slow Cooker Cheeseburger Soup
Slow Cooker Beef Noodle Soup
Crock Pot Chili

Description

This Chicken Wild Rice Soup is made in the crock pot for an easy and comforting dinner. It’s a great way to use up leftover chicken or turkey!


Scale

Ingredients

  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced onion
  • 3/4 cup wild rice blend
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried sage
  • 4 cups chicken broth
  • 2 cups water
  • 1/4 cup unsalted butter
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups milk
  • 2 cups cooked, shredded chicken


Instructions

  1. Combine the carrots, celery, onion and rice in a slow cooker. Add the broth and water and stir to combine.
  2. Cook on low for 6-8 hours, or until the rice is tender.
  3. In a saucepan, melt the butter. In a small bowl, combine the flour, salt and pepper. Whisk the flour into the butter. It will look clumpy, but continue to cook and stir for a minute or two. Slowly whisk in the milk, constantly whisking to work out any clumps.

  4. Stir the milk mixture into the slow cooker. Add the chicken, then continue to cook on low for an additional 15 minutes to heat through.
  5. Serve warm.

Recipe Notes:

Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 284
  • Sugar: 5 g
  • Sodium: 507 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 53 mg

Keywords: Chicken wild rice soup, creamy chicken and wild rice soup

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