Vitamin e and fish oil for fatty liver

Fish oil comes from many types of fish. It is rich in two important omega-3 fatty acids called eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

The benefits of fish oil seem to come from its omega-3 fatty acid content. Fish that are especially rich in these oils include mackerel, herring, tuna, and salmon. The body doesn't produce many of its own omega-3 fatty acids. Omega-3 fatty acids reduce pain and swelling, and also prevent the blood from clotting easily.

Some fish oil products are approved by the FDA as prescription medications to lower triglycerides levels. Fish oil is also available as a supplement. Fish oil supplements do not contain the same amount of fish oil as prescription products, so they cannot be used in place of prescription products. Fish oil supplements are sometimes used for heart health and mental health, but there is no strong evidence to support most of these uses.

Do not confuse fish oil with EPA, DHA, cod liver oil, flaxseed oil, krill oil, or shark liver oil. See the separate listings for these topics.

Side Effects

When taken by mouth: Fish oil is likely safe for most people in doses of 3 grams or less daily. Taking more than 3 grams daily might increase the chance of bleeding. Fish oil side effects include heartburn, loose stools, and nosebleeds. Taking fish oil supplements with meals or freezing them can reduce these issues.

Consuming high amounts of fish oil from DIETARY sources is possibly unsafe. Some fish are contaminated with mercury and other chemicals. Fish oil supplements typically do not contain these chemicals.

When applied to the skin: There isn't enough reliable information to know if fish oil is safe or what the side effects might be.

Special Precautions and Warnings

Pregnancy and breast-feeding: Fish oil supplements are likely safe when taken by mouth. Taking fish oil does not seem to affect the fetus during pregnancy or the baby while breast-feeding. But shark, swordfish, king mackerel, and tilefish should be avoided during pregnancy, by those who may become pregnant, and while breast-feeding. These fish might contain high levels of mercury and may contain other toxins. Limit consumption of other fish to 12 ounces/week (about 3 to 4 servings/week). Consuming fatty fish in high amounts is possibly unsafe.

Children: Fish oil supplements are possibly safe when taken by mouth. In adolescents, fish oil has been used safely in doses of up to about 2.2 grams daily for 12 weeks. But young children should not eat more than two ounces of fish per week. Consuming fish oil from DIETARY sources in large amounts is possibly unsafe. Fatty fish contain toxins such as mercury. Eating contaminated fish frequently can cause serious adverse effects in children.

Bipolar disorder: Taking fish oil might increase some of the symptoms of this condition.

Liver disease: Fish oil might increase the risk of bleeding in people with liver scarring due to liver disease.

Diabetes: Taking high doses of fish oil might make it more difficult to control blood sugar levels.

Familial adenomatous polyposis: There is some concern that fish oil might further increase the risk of getting cancer in people with this condition.

Conditions in which the immune system response is lowered (including HIV/AIDS): Higher doses of fish oil can lower the body's immune system response. This could be a problem for people whose immune system is already weak.

An implanted device to prevent irregular heartbeat: Fish oil might increase the risk of irregular heartbeat in patients with an implanted defibrillator. Stay on the safe side and avoid fish oil supplements.

Fish or seafood allergy: Some people who are allergic to seafood such as fish might also be allergic to fish oil supplements. There is no reliable information showing how likely people with seafood allergy are to have an allergic reaction to fish oil. Until more is known, advise patients allergic to seafood to avoid or use fish oil supplements cautiously.

Interactions ?

    Moderate Interaction

    Be cautious with this combination

  • Fish oil might lower blood pressure. Taking fish oil along with medications that lower blood pressure might cause blood pressure to go too low. Monitor your blood pressure closely.

  • Fish oil is sometimes used to lower triglyceride levels. Birth control pills might reduce this effect if taken with fish oil.

  • Orlistat might keep the beneficial fatty acids in fish oil from being absorbed by the body. Taking fish oil and orlistat at least 2 hours apart may keep this from happening.

  • Fish oil might increase how much cyclosporine is in the body. Taking fish oil with cyclosporine might increase the effects and side effects of cyclosporine.

  • Fish oil might increase how much sirolimus is in the body. This might increase the effects and side effects of sirolimus.

  • Fish oil might increase how much tacrolimus is in the body. This might increase the effects and side effects of tacrolimus.

    Minor Interaction

    Be watchful with this combination

  • Fish oil might slow blood clotting. Taking fish oil along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

  • Warfarin is used to slow blood clotting. Fish oil might also slow blood clotting. Taking fish oil with warfarin might slow blood clotting too much and increase the risk of bleeding. Until more is known, use cautiously in combination with warfarin. Have your blood checked regularly, as your dose of warfarin might need to be changed.

  • Some fish oil products contain a fatty acid that might reduce the effects of some chemotherapy drugs, called platinum agents. But the amount of this fatty acid in most fish oil products is probably too low to be a concern. There is no need to stop taking fish oil if you are also taking platinum agents.

Dosing

Fish oil supplements have most often been used by adults in doses of up to 6 grams daily by mouth for up to 12 weeks. Fish oil products typically provide 180-465 mg of EPA and 120-375 mg of DHA per capsule. Fish oil is also available in prescription drugs, including Lovaza, Omtryg, and Epanova. Fish oil supplements cannot be used in place of fish oil prescription drugs. Speak with a healthcare provider to find out what product and dose might be best for a specific condition.

CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. © Therapeutic Research Faculty 2018.

Does vitamin E reverse fatty liver?

Lifestyle changes such as diet, exercise, and weight loss can decrease the liver damage in NAFLD. Some studies show that vitamin E can also help treat NAFLD. The dose of vitamin E used in these studies is almost 40 times the recommended amount of vitamin E intake from food.

Can I take omega

Vitamin E and omega-3 fatty acid co-supplementation is a good combination to gain antioxidant and anti-inflammatory outcomes.

Does fish oil reduce fatty liver?

Intake of fish oil rich in n-3 polyunsaturated fatty acids (PUFAs) is believed to be beneficial against development of non-alcoholic fatty liver disease (NAFLD).

How much vitamin E should I take for a fatty liver?

Key Points. Vitamin E (RRR-α-tocopherol) at a dose of 800 IU/day is only recommended in non-diabetic and non-cirrhotic adults with active NASH on histology.