Burn 590 Calories Show
 108.3 minutes Walking at 17 min/mile 150-pound adult. No incline or extra weight carried. Burn 590 Calories 88.8 minutes Weight training 150-pound adult. Moderate effort. Burn 590 Calories 40.4 minutes Cycling at 18 mph 150-pound adult. No significant wind or incline. Burn 590 Calories 31.7 minutes Running stairs 150-pound adult. Moderate pace. Burn 590 Calories 49.4 minutes Running at 10 min/mile 150-pound adult. No incline. An easy recipe for a kid- and adult-friendly lunch wrap that takes just a few minutes to make. When your stomach is growling for lunch and your pantry is nearly bare, I bet you can still rummage up the ingredients for this satisfying wrap. Oh, sure, you’re thinking it’s just a hum-drum peanut butter sandwich — might as well make your standard PB&J — but this is not the case. Diced bananas sweeten the situation and a big handful of granola adds that textural crunch that so many peanut butter lunches are missing. What seals the deal, though, is that this wrap is quickly seared in a skillet, which browns and crisps up the outside and warms up the inside so the peanut butter begins to melt and become wonderfully gooey. Yup, this is far from your average peanut butter sandwich — and it takes no more time to make. A Quick & Easy Lunch Wrap for Kids and AdultsThis is a lunch that’s sure to please the whole family. It has the elements kids love, but feels like a jazzed-up version of other peanut butter sandwiches, which is sure to make the adults in your household happy. It’s the kind of thing that can come together in minutes, immediately after you realize it’s 2 p.m. on a Saturday and you’ve all forgotten to eat lunch — just double, triple, or quadruple the recipe as needed. And while warming the wrap in a skillet makes it extra special, it’s equally tasty left cold, so that it can be packed up and taken on the run, whether to the office or to school. An easy recipe for a kid- and adult-friendly lunch wrap that takes just a few minutes to make. Ingredients
Instructions
Recipe NotesIf you'd rather pack up the wrap for school or work lunch, just skip warming it in the skillet. Peanut Butter Banana Crunch Flatbread
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. What kind of bread does Tropical Smoothie use?It starts with Nine-Grain Wheat Bread, topped with Cranberry Walnut Chicken Salad, Tomatoes & Field Greens.
Is a peanut butter banana flatbread healthy?When you get a craving for a peanut butter and banana sandwich, go ahead and indulge. If you choose your bread wisely, this sandwich is a healthy choice for breakfast or lunch. A peanut butter and banana sandwich provides healthy unsaturated fats, protein, fiber and complex carbs.
How many calories in the banana crunch flatbread from Tropical Smoothie?Nutrition Facts. How many carbs are in a flatbread from Tropical Smoothie?Nutrition Facts. |
Tropical smoothie peanut butter banana crunch flatbread ingredients
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