Even relatively mild foot pain can be quite debilitating, at least at first. It is usually safe to try simple home remedies for a while. Show Seek immediate medical attention if you:
Schedule an office visit if you:
Self-careIf your foot pain is due to an injury or overuse, it will often respond well to rest and cold therapy. Avoid activities that can worsen your foot pain, and put ice on your foot for 15 to 20 minutes several times a day. Over-the-counter anti-inflammatory medications will also help with pain and may help with healing. Even with the best of care, you may have some foot stiffness or pain, particularly first thing in the morning or after you've been active, for several weeks. If you are unsure of the cause of your foot pain, or if it is widespread or involving both feet, and particularly if you have diabetes, see your doctor before trying home remedies. Sign up for free, and stay up to date on research advancements, health tips and current
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See also
. Why is the top of my left foot swollen?A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle.
How do you relieve pain on the top of your foot?If you have pain in the top of the foot, try to stay off your feet as much as possible for at least five days and apply ice to the affected area for no more than 20 minutes at a time. If home treatments don't seem to help after five days, make an appointment with your doctor.
When should I go to the doctor for top of foot pain?Seek immediate medical attention if you:
Have severe pain or swelling. Have an open wound or a wound that is oozing pus. Have signs of infection, such as redness, warmth and tenderness in the affected area or you have a fever over 100 F (37.8 C) Are unable to walk or put weight on your foot.
What is the fastest way to heal extensor tendonitis?Rest: Avoid the activity that irritated your tendons. Don't overuse your hand or foot while it heals. Ice: Apply a cold compress to your hand or foot for 15 minutes at a time, four times a day. Compression: You can wrap the painful area in an elastic bandage to help reduce swelling.
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Top of left foot pain and swelling
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