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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How many calories are in a Nature Valley Fruit and Nut bar?Almonds, raisins, peanuts & cranberries. 140 calories per bar.
How many carbs are in a Nature Valley Fruit and Nut bar?Contains 6 bars in total.
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Nutrition Facts.. Do Nature Valley bars have any nutritional value?Nature Valley bars contain whole grain oats and other healthy ingredients like dried fruit and nuts. However, many of their bars have at least 10 grams of added sugar per serving. They also have processed ingredients like canola oil and rice flour. This makes them not the healthiest choice.
Are Nature Valley bars healthy for weight loss?Nature Valley Protein Bars are a wholesome snack to give you fuel throughout the day, but the high-calorie count per bar and the added sugars make it a dangerous choice when trying to lose weight. For more information on these bars and their health benefits, read on.
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