Nature valley fruit and nut bar nutrition facts

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Nature valley fruit and nut bar nutrition facts

Nature valley fruit and nut bar nutrition facts

Nature valley fruit and nut bar nutrition facts

Nature valley fruit and nut bar nutrition facts

Nature valley fruit and nut bar nutrition facts

Chewy Trail Mix Bars - Fruit & Nut

Food database and calorie counter  

Chewy Trail Mix Bars - Fruit & Nut

Nutrition Facts

Serving Size 1 bar (35 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.00g

5%

Saturated Fat

0.500g

3%

Trans Fat

0.000g

Cholesterol

0mg

0%

Sodium

65mg

3%

Total Carbohydrate

25.00g

9%

Dietary Fiber

2.0g

7%

Sugars

7.00g

Includes 6.00g Added Sugars

12%

Protein

3.00g

Vitamin D

0mcg

0%

Calcium

0mg

0%

Iron

0.60mg

3%

Potassium

0mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 May 21 11:09 AM

Source: FatSecret Platform API

7%

of RDI*

(140 calories)

Nature valley fruit and nut bar nutrition facts

Calorie Breakdown:

Carbohydrate (68%)

Fat (24%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


Nature valley fruit and nut bar nutrition facts
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Nature valley fruit and nut bar nutrition facts
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Nature valley fruit and nut bar nutrition facts
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Nutrition summary:

Calories

140

Fat

4g

Carbs

25g

Protein

3g

There are 140 calories in 1 bar (35 g) of Nature Valley Chewy Trail Mix Bars - Fruit & Nut.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Related Snacks from Nature Valley:

Protein Crunch Bars - Chocolate Peanut Butter
Snack Mix
Peanut Butter Granola Bites
Almond Butter Granola Bites Toasted Coconut Chocolate
Protein Chewy Bars - Blueberry Nut
Soft Baked Filled Squares - Honey Peanut Butter
  find more nature valley snacks products

More Products from Nature Valley:

Salted Caramel Granola Square
Crunchy Dipped Chocolate Granola Square
Granola Big & Crunchy Oats & Honey
Mini Sandwiches
  view all nature valley products

Other Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Pretzels
Potato Chips
Crackers
  view more snacks nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

How many calories are in a Nature Valley Fruit and Nut bar?

Almonds, raisins, peanuts & cranberries. 140 calories per bar.

How many carbs are in a Nature Valley Fruit and Nut bar?

Contains 6 bars in total. ... Nutrition Facts..

Do Nature Valley bars have any nutritional value?

Nature Valley bars contain whole grain oats and other healthy ingredients like dried fruit and nuts. However, many of their bars have at least 10 grams of added sugar per serving. They also have processed ingredients like canola oil and rice flour. This makes them not the healthiest choice.

Are Nature Valley bars healthy for weight loss?

Nature Valley Protein Bars are a wholesome snack to give you fuel throughout the day, but the high-calorie count per bar and the added sugars make it a dangerous choice when trying to lose weight. For more information on these bars and their health benefits, read on.