Calories in starbucks sous vide egg bites

Nutrition Facts

Serving Size 2 egg bites (130 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

215mg

72%

Sodium

600mg

26%

Total Carbohydrate

9.00g

3%

Dietary Fiber

0.0g

0%

Sugars

2.00g

Protein

19.00g

Vitamin D

-

Calcium

-

Iron

-

Potassium

9mg

0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 21 08:28 AM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calories in starbucks sous vide egg bites

Calorie Breakdown:

Carbohydrate (12%)

Fat (62%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?


Calories in starbucks sous vide egg bites
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Nutrition summary:

Calories

300

Fat

20g

Carbs

9g

Protein

19g

There are 300 calories in 2 egg bites (130 g) of Starbucks Sous Vide Egg Bites: Bacon & Gruyere.
Calorie breakdown: 62% fat, 12% carbs, 26% protein.

Related Breakfast Items from Starbucks:

Sausage Croissant Roll
Sous Vide Egg Bites: Egg White & Red Pepper
Bacon, Gouda & Egg Breakfast Sandwich
Sous Vide Egg Bites: Chicken Chorizo Tortilla
Sous Vide Egg Bites: Kale & Portabella Mushroom
Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich
  find more starbucks breakfast items products

More Products from Starbucks:

Apple Crisp Oatmilk Macchiato (Grande)
Honey Citrus Mint Tea (Tall)
Pineapple Passionfruit Lemonade Refresher
Rolled and Steel Cut Oatmeal
Paradise Drink
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Other Types of Breakfast Items:

Oatmeal
Bacon On Biscuit
Toasted Bread
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Scrambled Egg
  view more breakfast items nutritional info

Ingredients

Egg Whites, Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 Or Less Of Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Enzymes], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)], Red Bell Pepper, Rice Starch, Unsalted Butter [Pasteurized Cream, Natural Flavors], Spinach, Canola Oil, Feta Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch], Green Onion, Salt, Hot Sauce [Distilled Vinegar, Red Pepper, Salt], Canola Oil, Spice

Ingredients

Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 Or Less Of Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Enzymes], Eggs [Eggs, Citric Acid, Water], Cheese Blend [Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Gruyere Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor)], Unsalted Butter [Pasteurized Cream, Natural Flavors], Uncured Bacon No Nitrites Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder [Pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Cherry Powder], Rice Starch, Corn Starch, Salt, White Distilled Vinegar [Diluted With Water To 4 Acidity], Hot Sauce [Distilled Vinegar, Red Pepper, Salt]

How many calories are in a sous vide egg bite from Starbucks?

Velvety cage-free eggs with aged Gruyere and Monterey Jack cheese are topped with a layer of Applewood smoked bacon. Two Bacon and Gruyere bites have 310 calories per serving and 19 grams of protein.

How many calories are in a sous vide from Starbucks?

There are 170 calories in 1 serving (130 g) of Starbucks Egg White & Roasted Red Pepper Sous Vide Egg Bites. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are the egg bites from Starbucks healthy?

Sous Vide Egg Bite: Egg White & Red Pepper These protein-rich bites are like mini frittatas (that kind of look like dumplings) and are made with cage-free eggs , cheese, spinach, and peppers. The sodium is a little high (500mg) so I wouldn't recommend making it a daily choice, but on the fly, it's not bad.

What are the nutrition facts for Starbucks egg bites?

Let's take a closer look..
150 calories..
8 grams total fat..
5 grams saturated fat..
520 milligrams sodium..
7 grams carbohydrate..
0 grams fiber..
<1 gram sugar..
12 grams protein..