Blood pressure chart for male by age

What Is Normal BP?

Do you feel dizzy and lightheaded after waking up, have problems viewing things due to blurred vision, or sometimes your nose bleeds, or you go through constant headaches and blackouts? If that’s the case, you might be dealing with abnormal blood pressure (BP). Trust us, and please don’t ignore these signs. Our body shows certain signs or symptoms when something is not right internally or externally in the body. If you are experiencing any of the above-mentioned symptoms, it’s wise to analyze your body and consult a doctor.

Table of Contents Show

What Is Normal BP?
Normal BP Range For Women
Normal Bp Range For Men
Blood Pressure Stages
Stages of High Blood Pressure:
Blood Pressure Chart By Age, Gender, And Height
Blood pressure by age and gender
Blood pressure chart by age and height
Low Blood Pressure Range
Blood pressure (Systolic & Diastolic) chart by age
Typical diastolic BP range:
Related Posts
Frequently Asked Questions
What is normal BP for male age?
What is a good blood pressure for my age?
What is good BP range for male?
What is normal BP for a 70 year old man?

Blood pressure (BP) is the pressure of blood circulation from the heart to the entire body. The Average blood pressure differs for different sex, and it tends to rise with age. You need to understand how blood pressure affects your health and how to combat those challenges. According to the American Heart Association, normal blood pressure for adults (ages 20 and older) is less than 120/80 mm Hg.

Normal BP Range For Women

Do you know high blood pressure is sometimes referred to as a ‘silent condition’ in women? Women dealing with high blood pressure may not experience any high BP symptoms whatsoever, which is why the name ‘silent condition’. Often time’s symptoms don’t appear until the condition has become severe or when the elevated blood pressure has damaged the blood vessels to break. These symptoms include red spots in front of the eyes, dizziness, and skin flushing. Women aged 21-25 have the lowest normal diastolic reading (115.5-70.5), while women aged 31-35 have the lowest normal systolic reading (110.5/72.5). The age group with the highest normal blood pressure reading in women is between ages 56 and 60 (132.5/78.5).

Normal Bp Range For Men

The average BP range for men varies by age group. The age group with the lowest normal blood pressure reading in men is 31-35 years (114.5/75.5). The age group with the highest normal blood pressure level reading in men is 61-65 years (143.5/76.5).

Here are a few healthy tips for keeping your blood pressure in the normal range:-

Exercise, exercise, and exercise
Lose excess weight
Incorporate a healthy diet
Revise your salt intake
Ditch smoking and put a brake on alcohol consumption
Always have a nutritious breakfast

Blood Pressure Stages

Blood pressure for adults is divided into stages. At each stage, there is a greater risk to your health and body. These stages vary from normal, elevated to high blood pressure conditions. A hypertensive crisis, which is measured at 180/120, is a sharp increase in blood pressure that may cause a stroke.

Stages of High Blood Pressure:

	Range of Systolic blood pressure	Range of Diastolic blood pressure
Elevated	120-129 mm Hg	Less than 80
Stage 1 Hypertension	130-139 mm Hg	80-89 mm Hg
Stage 2 Hypertension	140 mm Hg and up	90 mm Hg and up
Hypertensive crisis	180 mm Hg and up	120 mm Hg and up

Blood Pressure Chart By Age, Gender, And Height

Blood pressure by age and gender

Age	Men	Women
18-39 years	119/70 mm Hg	110/68 mm Hg
40-59 years	124/77 mm Hg	122/74 mm Hg
60+ years	133/69 mm Hg	139/68 mm Hg

Blood pressure chart by age and height

BP Chart by height for females

Height	Low	Target	High
4’10”	100	115	131
4’11”	101	117	134
5’0”	103	120	137
5’1”	105	122	140
5’2”	108	125	144
5’3”	111	128	148
5’4”	114	133	152
5’5”	117	136	156
5’6”	120	140	160
5’7”	123	143	164
5’8”	126	146	167
5’9”	129	150	170
5’10”	132	153	173
5’11”	135	156	176
6’0”	138	159	179

BP Pressure chart by height for male

Height	Low	Target	High
5’1”	123	134	145
5’2”	125	137	148
5’3”	127	139	151
5’4”	129	142	155
5’5”	131	145	159
5’6”	133	148	163
5’7”	135	151	167
5’8”	137	154	171
5’9”	139	157	175
5’10”	141	160	179
5’11”	144	164	183
6’0”	147	167	187
6’1”	150	171	192
6’2”	153	175	197
6’3”	157	179	202

Low Blood Pressure Range

With lack of concentration, fatigue, nausea, blurred vision, fainting, and dizziness as symptoms, low blood pressure is caused by heat exhaustion, liver disease, heart failure, excessive medications, pregnancy, or hormonal problems such as under-active thyroid, diabetes, and hypoglycemia. Low blood pressure does not require treatment, although instilling some healthy habits in your day-to-day activities can keep your blood pressure level in normal parameters:

Drinking more fluids.
Taking blood pressure-raising medicines.
Changing your standing/sitting habits.
Consuming a balanced diet.

Blood pressure (Systolic & Diastolic) chart by age

Age	Minimum (Systolic/Diastolic)	Normal (Systolic/Diastolic)	Maximum (Systolic/Diastolic)
1 to 12 months	75/50	90/60	100/75
1 to 5 years	80/55	95/65	110/79
6 to 13 years	90/60	105/70	115/80
14 to 19 years	105/73	117/77	120/81
20 to 24 years	108/75	120/79	132/83
25 to 29 years	109/76	121/80	133/84
30 to 34 years	110/77	122/81	134/85
35 to 39 years	111/78	123/82	135/86
40 to 44 years	112/79	125/83	137/87
45 to 49 years	115/80	127/84	139/88
50 to 54 years	116/81	129/85	142/89
55 to 59 years	118/82	131/86	144/90
60 to 64 years	121/83	134/87	147/91

The heart rests between beats, so it can be reloaded with blood, this pause in between beats for the refilling of blood is known as “Diastole”. A normal diastolic blood pressure range during quiet rest is 80 mmHg or a little below. If you have high blood pressure, the diastolic number is often higher even during quiet rest. A Low diastolic pressure range may be detected with dehydration or with severe bleeding.

Typical diastolic BP range:

Blood Pressure Category	Diastolic pressure range mmHg
Normal	Less than 80
Elevated	Less than 80
High blood pressure	80-89
High blood pressure	90 or higher
Hypertensive crisis	Higher than 120

Frequently Asked Questions

What is the normal BP range by age?

The following chart indicates the normal BP range by age:-

Age	Men	Women
18-39 years	119/70 mm Hg	110/68 mm Hg
40-59 years	124/77 mm Hg	122/74 mm Hg
60+ years	133/69 mm Hg	139/68 mm Hg

What do the different ranges of blood pressure indicate about one’s health?

The different ranges of blood pressure signify the different stages of blood pressure category, ranging from normal, elevated, and high blood pressure.

This chart below will explain the different ranges of blood pressure –

Blood Pressure Category	Systolic	Diastolic
Normal	Less than 120	Less than 80
Raised	120-129	Less than 80
High Blood Pressure (Hypertension Stage 1)	130-139	80-89
High Blood Pressure (Hypertension Stage 2)	140 or higher	90 or higher
Hypertensive Crisis	Higher than 180	Higher than 120

Is 140 over 70 a good blood pressure?

A blood pressure of 140/70 mmHg indicates stage 1 Hypertension. Hypertension is the most hazardous symptom, it increases your risk of life-threatening harm such as stroke and heart attacks. Blood pressure in this range may also damage the kidneys and heart and affect particularly those people who already have chronic medical problems, distressing these organs.

What is normal blood pressure by age for females?

The normal blood pressure range of women aged 18-39 years is 110/68 mm Hg.

What is the low BP range?

If the blood pressure reading is lower than 90 millimeters of mercury (mm Hg) for the highest number (systolic) or 60 mm Hg for the lowest number (diastolic) is generally considered to be a low blood pressure range.

What is the ideal range of blood pressure?

The ideal BP range is considered to be between 90/60mmHg and 120/80mmHg. The highest BP level is considered to be 140/90mmHg or higher. A low BP level is considered to be 90/60mmHg or lower.

What is the blood pressure of a healthy person?

A normal blood pressure level is less than 120/80 mmHg. No matter your age, you should incorporate a healthy lifestyle and a healthy diet to keep your blood pressure in the normal range.

What are the natural ways to reduce high blood pressure?

These are some natural ways to bring down your high blood pressure-
Walk and exercise regularly.
Reduce the intake of sodium in your diet.
Drink less alcohol.
If you’re a sweet tooth, this remedy will be your favourite – eat dark chocolate and cocoa.
Eat calcium-rich food like dairy, leafy greens and beans.
Cut back on caffeine intake.
Taking natural supplements like aged garlic extract, fish oil, whey protein, berberine, and hibiscus can instantly lower your high blood pressure.
Eat magnesium-rich foods like legumes and whole grains.
Meditation and deep breathing can activate the parasympathetic nervous system, which helps slow your heart rate and ultimately lowers your blood pressure level.
Eating berries lowers your blood pressure and the risk of heart diseases.

What are normal and abnormal values of blood pressure?

Normal blood pressure is systolic of less than 120 and diastolic of less than 80 (120/80). However, elevated blood pressure values are systolic of 120 – 129 and diastolic less than 80.

What is normal BP for male age?

Blood pressure by age and gender.

What is a good blood pressure for my age?

Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.

What is good BP range for male?

A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.

What is normal BP for a 70 year old man?

New Blood Pressure Standards for Seniors The ideal blood pressure for seniors is now considered 120/80 (systolic/diastolic), which is the same for younger adults. The high blood pressure range for seniors starts at hypertension stage 1, spanning between 130-139/80-89.