It’s easy to assume your period is on its way when you have some cramping around that time of the month. But, as it turns out, that familiar discomfort could actually be an early sign of pregnancy. Even after you realize you’ve missed your period and see that exciting positive pregnancy test result, those early pregnancy cramps can continue for a while. Don’t panic—it’s a very normal part of those hormone-filled first few weeks. Still, it’s only natural to wonder why you might experience cramping in early pregnancy, what you can do to ease the discomfort and if there are any red flags to look out for. Want to get the lowdown on those first trimester cramps, twinges, aches and pains? Here’s everything you need to know. Show
Not everyone feels or notices early pregnancy cramps, says Christine Greves, MD, a board-certified ob-gyn at the Winnie Palmer Hospital for Women & Babies in Orlando, Florida: “It depends on the person and how sensitive they are.” The exact feeling of the cramps can vary, but in general, they’re “just like regular period cramps—a mild, dull, persistent nagging,” says Theresa Rose, DO, an ob-gyn with Northwestern Medicine. If you’re still questioning what early pregnancy cramps feel like, think of the uterus as “a big muscle,” says Jonathan Schaffir, MD, an ob-gyn at the Ohio State University Wexner Medical Center. Basically, early pregnancy cramps may feel similar to muscle cramps you’d feel elsewhere in your body. Is Cramping in Early Pregnancy Normal?Yes, experiencing period-like cramps during early pregnancy is a common complaint among newly expectant moms. It’s understandable to get nervous when you feel anything different in your body during this physically and emotionally tumultuous time, but Schaffir confirms that these early pregnancy cramps are “very common.” And if you don’t experience any cramping during early pregnancy? That’s fine too: “Consider yourself lucky,” Greves says. Causes of Early Pregnancy CrampsThere are actually a few different reasons why you might experience early pregnancy cramps in those first few weeks and months.
While early pregnancy cramps are generally considered harmless, they can be a sign that something is wrong—especially when they’re accompanied by heavy bleeding. Rest assured, though, that a little pelvic ache by itself isn’t really cause for concern, says Rose. Still, if you experience strong cramps, bleeding or unusual discharge, or have any other troubling symptoms, reach out to your doctor. How Long Does Cramping Last in Early Pregnancy?Early pregnancy cramps can be an inconvenience, but they typically don’t stick around for long stretches. Most women who experience them will be mildly uncomfortable for a few minutes a day. However, it’s possible that they may nag you on and off for a few hours, Rose says. They may also come and go throughout your first trimester for various reasons, but they’re likely to be most pronounced in the first month after that positive pregnancy test, says Schaffir. How to Treat Early Pregnancy CrampsIf you have early pregnancy cramps here and there and they’re generally not causing you too much pain, you don’t need to do anything to treat them. But if you’re uncomfortable, doctors say there are a few things you can try:
When to Call the Doctor About Early Pregnancy CrampsEarly pregnancy cramps are normal, but there are some instances when it’s a good idea to check in with your ob-gyn or midwife: If you feel “persistent sharp pain, pain located on one side of the pelvis in early pregnancy, or pain with bleeding,” Schaffir advises seeking help. It could be a possible sign of an early miscarriage or ectopic pregnancy, which happens when the fertilized egg attaches outside the uterus. When you’re newly pregnant, any unpleasant or uncomfortable symptom can be disconcerting. While occasional cramping in early pregnancy is par for the course, it never hurts to check in with your doctor or midwife to get some reassurance and peace of mind. About the experts: Christine Greves, MD, is an ob-gyn at the Winnie Palmer Hospital for Women & Babies in Orlando, Florida. She received her medical degree at the University of South Florida College of Medicine. Theresa Rose, DO, is an ob-gyn with Northwestern Medicine. She earned her medical degree at Lake Erie College of Osteopathic Medicine in Pennsylvania. Jonathan Schaffir, MD, is an ob-gyn at the Ohio State University Wexner Medical Center and the author of What to Believe When You’re Expecting: A New Look at Old Wives’ Tales in Pregnancy. He earned his medical degree at Brown University in Providence, Rhode Island. Please note: The Bump and the materials and information it contains are not intended to, and do not constitute, medical or other health advice or diagnosis and should not be used as such. You should always consult with a qualified physician or health professional about your specific circumstances. Plus, more from The Bump: How much cramping is normal in early pregnancy?Normal pregnancy cramps should be mild, last from a few minutes to a few hours, and may lessen with position changes. In most cases, there's probably no immediate cause for concern if the pain you feel isn't severe, one-sided, or accompanied by bleeding.
How does early pregnancy cramps feel like?What do early pregnancy cramps feel like? If you've been pregnant before, you're probably very familiar with this cramping pain. Cramping during early pregnancy feels a lot like normal period cramps. The pain is usually located in the lower abdomen and typically only lasts for a few minutes.
How long do cramps last in early pregnancy?"The majority of pregnancies will have some mild (light) cramping intermittently during the first 16 weeks," says Chad Klauser, M.D., Clinical Assistant Professor of Obstetrics and Gynecology at the Mount Sinai School of Medicine in New York City.
Should I still be cramping at 5 weeks pregnant?You may experience mild cramping or bloating. This can be caused by the egg implanting or from your uterus stretching. While mild cramping shouldn't cause alarm, contact your doctor immediately if you experience severe pain that doesn't go away.
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