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Green tea and green tea extract have become very popular as weight-loss solutions. Green Tea Fat Burner by Applied Nutrition claims to “literally melt fat off the body.” While green tea is without question a useful antioxidant, the science suggests that green tea may not be as effective for fat loss as its reputation suggests. We wanted our science team to take a closer look at Green Tea Fat Burner to see how it stacked up against other thermogenic products. Below, we examine the ingredients and real customer reviews to give you the Bottom Line on the product. Green Tea Fat Burner can be purchased through their Official Site. Green Tea Fat Burner Video ReviewOverview What is Green Tea Fat Burner?Green Tea Fat Burner, a product from Applied Nutrition, is a “maximum strength” liquid supplement for boosting thermogenesis, increasing fat oxidation, and helping you shed more unwanted pounds. The ingredients contain antioxidants, helping to “fight” free radical damage. The supplement, which comes in a liquid soft-gel form, supposedly dissolves faster for increased effectiveness. Let’s look at some research on the ingredients thrown into the mix.
Green Tea Fat Burner Competitors
Ingredients Green Tea Fat Burner IngredientsGreen Tea Fat Burner ingredients include:
Other Ingredients:
ElderberryElderberry is considered a “superfruit” due to the concentration of flavonoids, according to the Journal of Functional Foods. Holy basilA plant native to India used in Ayurvedic medicine. Holy basil contains antioxidants. Asian ginsengA plant used in Chinese medicine for centuries. Some research has linked this herb to boost physical endurance. Fruit extractsThis includes Schisandra, pomegranate, grape skin, bilberry, and blueberry extracts. These ingredients provide antioxidants, helping to reduce damage from free radicals. In short, the only ingredients found in Green Tea Fat Burner that are tied to weight loss are green tea extract and caffeine. The other herbs and fruit extracts may provide some antioxidant benefits, but do not directly contribute to the weight loss goals of the product. Scroll below for one of the best products we’ve seen over the last year. Benefits Green Tea Weight Loss BenefitsYou will not have any trouble finding green tea weight loss pills online and in stores. The truth is green tea has made quite an impact on the weight loss and health supplement market. While this herb has been used for centuries in Asian countries like China, it’s gaining a lot of popularity in other parts of the world. Green tea is the key ingredient in many over-the-counter diet products and weight-loss supplements. Research has shown that it helps boost metabolic rate, elevating energy levels, and increasing mental alertness. This herb contains both catechins (antioxidants/polyphenols) and caffeine. The EGCG or epigallocatechin gallate in green tea plays an important role in its effectiveness. According to the American Journal of Nutrition, subjects were either given a beverage containing both catechins and caffeine or a drink only containing caffeine. The caffeine and catechin group lost more weight than the caffeine group and also lost more abdominal fat. Is It Safe? Is Green Tea Fat Burner Safe?If you’re taking some green tea tablets, capsules, or soft gels for weight loss, you must consider the other ingredients in the supplement you’re using. This can impact how safe the product is. If the green tea fat burner you use includes too much caffeine or a potentially dangerous herb, chemical, or stimulant, it may lead to unwanted side effects. It’s imperative to read the label carefully on any health supplement you choose. Directions How To Take Green Tea Fat BurnerThe directions for using Green Tea Fat Burner are: Adults should take two liquid soft-gels in the morning and two more in the afternoon, along with a full glass of water and meals. Both diet and exercise are encouraged with this product. You are encouraged to avoid taking this supplement in the evenings because it contains caffeine, which can interrupt your nightly sleep habits. Side Effects Green Tea Fat Burner Side EffectsAlthough there’s little mention of side effects from Green Tea Fat Burner, there’s a chance some may notice side effects from Green Tea Fat Burner ingredients, including:
We also found mention of nausea, vomiting, jitteriness, weight gain, and more. Many of the side effects from Green Tea Fat Burner are likely due to specific ingredients or the ingredient combination in this formula. For instance, consuming more than 400 milligrams of caffeine per day can lead to side effects such as nervousness, rapid heartbeat, sleeplessness, nausea, upset stomach, headache, and jitteriness. Reviews Green Tea Fat Burner ReviewsYou will find plenty of user feedback and comments, both positive and negative, on distributor websites like Amazon, Walmart, GNC, CVS Pharmacy, and Walgreens. It’s undoubtedly a good idea to check out some of these Green Tea weight loss pills reviews before spending your money on this product, as it is with any diet supplement. Also, you can find some Green Tea Fat Burner before and after photos posted around the web. It’s a little unclear how long the customers used the product, and we’re not sure how legitimate these before and after pictures are. On Amazon, in particular, Green Tea Fat Burner has a 4.3 out of 5-star rating, out of over 700 reviews. Of the negative reviews, one of the more common ones was that the gel caps were stuck together in the bottle. Other complaints about the effectiveness of the product itself reference allergic reactions, no effects, or too much sensitivity to the caffeine. Overall, these negative reviews are relatively minor. Most reviews are positive, however. As some people liked the product as a replacement for soda or coffee, to still get their caffeine. And, of course, reviews report that it works as claimed to promote weight loss. Alternative Products Similar To Green Tea Fat BurnerThere are some other green tea diet pills out there to choose from. Products similar to Green Tea Fat Burner include:
Naturally, you need to check the ingredient labels of each of these diet supplements, because they will vary from Green Tea Fat Burner, but these are some alternatives to consider for weight loss. It is always beneficial to know your options! Where to Buy Where To Buy Green Tea Fat BurnerRetailers that sell Green Tea Fat Burner include:
This diet product is not difficult to find, as we even saw a Green Tea Fat Burner Costco option available, which allows you to buy 200 liquid soft-gels at once. This is more than double the normal pill count. For example, if you go with the Green Tea Fat Burner Walmart option, you only get 90 liquid soft-gels per bottle. Price Now for the cost of Green Tea Fat Burner. The retail price is posted on the Applied Nutrition website is:
These prices include shipping and handling. The cost of Green Tea fat Burner at other retailers is:
Product Line Other Applied Nutrition ProductsAccording to the official website, Applied Nutrition offers several other diet supplements for weight loss, which include the following:
Contact Info Contact Green Tea Fat Burner
Refund Policy Refund PolicyCustomers receive a full refund when they send back products within 60 days of receiving them, even if the product is open or used. What Users Are Saying
Bottom Line The Bottom Line On Green Tea Fat BurnerGreen Tea Fat Burner is an affordable dietary supplement. There’s research connecting the benefits of some of the ingredients to weight management. However, there are alternatives – based on your weight management goals. When considering weight management, consider your diet, exercise regimen, and supplementation. If you want to improve performance and track your progress, we suggest an app that works for both men and women. Among the best products we’ve seen this year is one called Noom. It provides personalized meal plans with human coaching and food and exercise tracking to keep you on track with your new lifestyle. This clinically-proven app was designed and developed by doctors. The makers of Noom are so confident in their product they’re offering every customer a free trial offer. Learn More About Noom » Does green tea fat Burner have caffeine?This product has been formulated to deliver a highly concentrated form of Green Tea Extract combined with caffeine that, while not literally melting fat off the body, is shown to: increase calorie burning [thermogenesis], kick start your fat burning [fat oxidation] ability, provide powerful antioxidant protection).
How often should I take green tea fat burner?DIRECTIONS: (Adult) As an addition to your reduced-calorie diet and exercise plan*, take two (2) Liquid Soft-Gels in the morning and two (2) Liquid Soft-Gels in the afternoon with meals with a full glass (8oz) of water.
Do green tea pills make you lose weight?Although green tea extract and EGCG supplements may cause a slight increase in metabolism and fat burning, the actual weight loss is minimal. But, each little bit helps. It may even work better when combined with other weight-loss strategies, such as eating more protein or cutting carbs.
How effective is green tea fat burner?Overall, studies indicate that consuming green tea can help you burn an additional 75–100 calories per day ( 11 ). Although this may seem like a small amount, it can contribute to significant weight loss over the long term.
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